A structured home workout app for your available equipment

The app does not assume access to machines that are not available. Your equipment profile limits exercise selection before the weekly program is approved.

When equipment changes, a day can be adapted while preserving the session’s intended movement patterns where possible.

At home, progression can come from more repetitions, improved control, a harder variation, additional sets or more external load.

The program records completed performance so the next recommendation can use more than a generic calendar progression.

The same weekly decision flow is available for home workouts: start today’s session, continue an unfinished workout, resolve a missed day or review the next week.

This helps home training remain a planned practice instead of an occasional collection of unrelated exercises.