'%20gradientUnits='userSpaceOnUse'%3e%3cstop%20stop-color='%23A3E635'%20stop-opacity='0.32'/%3e%3cstop%20offset='0.72'%20stop-color='%23A3E635'%20stop-opacity='0'/%3e%3c/radialGradient%3e%3c/defs%3e%3crect%20x='8'%20y='8'%20width='112'%20height='112'%20rx='28'%20fill='url(%23tv-bg)'/%3e%3crect%20x='8.75'%20y='8.75'%20width='110.5'%20height='110.5'%20rx='27.25'%20stroke='%23D9F99D'%20stroke-opacity='0.18'%20stroke-width='1.5'/%3e%3cpath%20d='M17%2032C32%2027%2048%2022%2064%2015C80%2022%2096%2027%20111%2032V61C111%2087%2093%20107%2064%20117C35%20107%2017%2087%2017%2061V32Z'%20fill='url(%23tv-glow)'/%3e%3cpath%20d='M64%2017L100%2032V61C100%2086%2084%20104%2064%20112C44%20104%2028%2086%2028%2061V32L64%2017Z'%20fill='url(%23tv-shield)'/%3e%3cpath%20d='M64%2017L100%2032V61C100%2086%2084%20104%2064%20112C44%20104%2028%2086%2028%2061V32L64%2017Z'%20stroke='%23A3E635'%20stroke-width='4'%20stroke-linejoin='round'/%3e%3cpath%20d='M64%2025L91%2036V60C91%2079%2080%2093%2064%20101C48%2093%2037%2079%2037%2060V36L64%2025Z'%20stroke='%23F7FEE7'%20stroke-opacity='0.28'%20stroke-width='2'%20stroke-linejoin='round'/%3e%3crect%20x='40'%20y='43'%20width='14'%20height='45'%20rx='5'%20fill='url(%23tv-lime)'/%3e%3crect%20x='74'%20y='43'%20width='14'%20height='45'%20rx='5'%20fill='url(%23tv-lime)'/%3e%3crect%20x='40'%20y='59'%20width='48'%20height='14'%20rx='5'%20fill='url(%23tv-lime)'/%3e%3cpath%20d='M69%2027L49%2069H65L56%20103L84%2055H68L69%2027Z'%20fill='%2307100A'%20stroke='%2307100A'%20stroke-width='8'%20stroke-linejoin='round'/%3e%3cpath%20d='M69%2027L49%2069H65L56%20103L84%2055H68L69%2027Z'%20fill='%23F4FF64'%20stroke='%23B8F136'%20stroke-width='2.5'%20stroke-linejoin='round'/%3e%3cpath%20d='M72%2034L57%2065H70L63%2089L78%2060H66L72%2034Z'%20fill='%23FFFFFF'%20fill-opacity='0.35'/%3e%3c/svg%3e)
Frequently asked questions about Treeniverstas
Answers about training plans, workout logging, adaptation, AI, the free trial, account access and safety.
14 days free · no payment card · no automatic renewal
Do I need to design the program myself?
No. You provide your goal, experience, weekly training frequency, available equipment and practical restrictions. Treeniverstas builds the structure and presents the next workout.
What happens when I miss a workout?
A missed day does not invalidate the whole plan. Treeniverstas keeps the weekly structure visible and helps you continue from the next sensible decision instead of forcing you to restart.
Does Treeniverstas AI change my program?
No. The rule-based program engine remains the authority for training decisions. Treeniverstas AI explains your plan and helps interpret your logged training data within defined safety limits.
Does the free trial require a payment card?
No. The 14-day trial does not ask for payment details and does not automatically convert into a paid subscription.
Can I replace an exercise?
Yes. Exercise replacement uses the available equipment and movement requirements to find an appropriate alternative. A replacement should preserve the purpose of the session instead of being a random exercise.
Can I use the app in Finnish and English?
Yes. You can select Finnish or English. The preference is stored for the signed-in user and is also applied to supported public routes.
Can Treeniverstas AI diagnose pain or an injury?
No. Treeniverstas AI does not diagnose injuries or illness. Seek assessment from an appropriate healthcare professional for acute, severe, worsening or unusual symptoms.
No payment card and no automatic paid renewal.